The beginnings of anything can be difficult.
It doesn’t matter if it’s going back to school, starting over in a career, moving to a new city, or even small events like writing a blog or breaking into a new exercise routine.
It feels new and different and that can get uncomfortable. Or even awkward.
It’s so hard to create new habits and let go of old ones. The old habits are ingrained into our brains and bodies. Read More
A few weeks ago, I took time off. I hit the road for 9 days and didn’t have much cell phone service for most of the journey. It really cut me off from the outside world and forced me to be present. It’s also the longest amount of time off I’ve had in almost 2 years.
Which also means I didn’t do anything work related including taking 2 weeks off from blogging. And last week was a little bit more hurried since I was going out of town again! Read More
That was a soothing, relaxing, kind of “ahhh” vs. a screaming, panicked one. Read More
I recently took an entire week off from work to hit the road and go off and sight see and sort of disconnect from everything. I ended up really disconnecting from everything cause I had awful cell phone service, all the way till Nebraska.